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03/20
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KGO-HD
ABC
7.1 
The Drive to Discover Cancer Research
Paid Program Sponsored television programming.
Paid Program Sponsored television programming.
Motion Hawaii's Big Island (TVG) Greg takes a visit to Hawaii and explores Mauna Kea; a tour of the lava fields of Volcanoes National Park; a look under the surface of Hawaii's Kona Coast.
Home with Lisa Quinn Smart Decor, Slob Proof Your Home, Housekeeping Myths, Slash Sodium (TVG) Lisa gives some simple ways to add personal touches to the home; how to avoid havoc in the house; some housekeeping myths; top 7 ways to slash sodium by 25%.
ABC 7 News at 5:00 p.m. (HD, New) The latest local, regional and national news events of the day, as well as timely updates on Bay Area weather and traffic are offered by the ABC 7 News Team.
 
KGO-DT2
LIVE WELL
7.2 
Paid Program Sponsored television programming.
Say Ahh The Answered Patient: Migraines Part 2 (TVG) A close look at the symptoms & triggers of migraines; some effective drugs to prevent migraines; alternative therapy for pain; a mother and son cope with pain.
Let's Dish Beautiful Bison Dishes (TVG) Chef Chris shares a recipe for a couple of bison chili dishes; a look at Mediterranean bison skewers; Bison experts, The Buffalo Guys share some recipes.
Mexico: One Plate at a Time Tips and Salsa (TVG) Rick sets out to prove salsa is the soul of Mexican cooking, offering up salsa Mexicana, shrimp sautéed in smoky tomatillo salsa, and, of course, guacamole.
Everyday Living Spring Must-Haves, Pancotto, Tummy/Butt Workout, Raising Joyful Kids Essential must-haves to complete a spring wardrobe; a delicious Pancotto recipe; five exercises to take the weight off at home; five ways to raise joyful kids.
My Green House Children (TVG) Andy gives tips for green decisions with children; Jesse learns about keeping the air clean; Shannon finds eco-friendly carpet options;.
 
KGO-DT3
WEATHER
7.3
« ABC 7 News Accuweather Now (New)
ABC 7 News Accuweather Now (New)
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